Wellness – Getting Started & Next Steps


Modern medicine sometimes is hailed by the modern scientists who do researches about different types of diseases.

Herbal medicine works with the body’s natural self-healing capabilities, it enhances biological healing to quicken the recovery process.

Peru is a South American country that is the home to a section of Amazon rain-forest.

In additional info, Maca is a plant that grows in central Peru in the high plateaus of the Andes Mountains.

It was found at the Meseta de Bomb?n close to Junin Lake in the Andes. Maca root contains many chemicals, including fatty acids and amino acids. In foods, maca is eaten baked or roasted, prepared as a soup, and used for making a fermented drink called maca chicha. In agriculture, it is used to increase fertility in livestock.

Maca Root is also well known to help with hormone balance that often contributes to improving the symptoms of PMS and Menopause.

Maca benefits have positive results on boosting menopausal women’s moods and decreasing levels of anxiety and depression according to scientists.

It was consumed by chasquis, warriors and priests of the Inca Empire, because of its energizing effects and hormone balancing properties, which help improve all body functions.

Maca root increases men’s fertility, maca improves semen quality in both infertile and healthy men.

Clinical trials have shown that maca has positive effects on energy, stamina, and mood.

These are two major disease fighters in the body.

This is especially important for those who need to worry about heart health and conditions like diabetes or metabolic syndrome.

Because of maca’s effects on hormone levels, physicians believe that maca should not be consumed by people who rely on hormone-altering medications for treatment of illnesses like breast cancer or prostate cancer, for example, or for other serious conditions.

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