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Why Tea is Better Than Coffee

The debate, whether tea or coffee is the best drink in the world, continues to rage on. Fans of both drinks defend their favorite beverage with gusto and they continue to point out the benefits of their drink. From weight loss to anti-cancer properties, both tea and coffee are loved by millions of drinkers around the world.

There are several varieties of tea and green tea is one of the most popular that has been enjoyed for centuries by our Chinese friends. Let’s take a look at the common properties of organic loose leaf tea and why it remains to be a favorite even by the queen of England herself.

Kills the Big C

Organic loose leaf tea has antioxidant properties that are said to be much higher than those of coffee. It is capable of reducing the growth of cancer cells through its Polyphenols. There are several studies being conducted to prove the efficacy of tea in completely eradicating cancer cells from a patient’s body. So whatever your reason for drinking tea is, know that you are also protecting your body from the Big C.

Improves Digestion

One of the known qualities of tea is its capacity to improve one’s digestion. Tannins are substances that can be found in tea and it is a good agent that would help our digestive system to operate well. People who are fond of drinking at least two cups of green tea every day will notice the difference it makes to their morning routine.

Shed Off Those Extra Pounds

Heath conscious individuals are well aware of the weight loss properties of tea. Catechin is an identified chemical found in tea and is known for improving metabolism, while reducing the fat absorption capacity of the body. People who constantly drink organic loose leaf tea can attest to its weight loss properties and how it aids in making their body feel lighter.

Stronger Bones

Our bodies are in need of Vitamin D which would help improve the strength of our bones. The significant levels of Vitamin D found in green tea can greatly help in maintaining bone density. People with osteoporosis can definitely benefit from drinking organic loose leaf tea every day.

Helps Improve Blood Pressure

At least two cups of organic loose leaf tea can greatly improve one’s blood pressure. There have been numerous clinical studies that can readily support this claim. Tea has caffeine but it is almost always incapable of causing palpitations compared to coffee. In fact, instances of palpitations among drinkers are fairly negligible. It is worth noting that although it has caffeine, the amount in every serving of tea is very low.

When it comes to health benefits, tea clearly outweighs the advantages that coffee provides to its drinkers.

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