How Can I Stop Smoking?
If one would ask why should they stop smoking, then you can show them all the reasons that why should they. There are those that would be less inclined to listen to normal reasons unlike those that are smoking because they simply want to, some use smoking to address their personal problems and they won’t stop unless these personal problems are resolved. Some facts, right now to show why you should stop your smoking habit. We have some major problems that can be encountered when smoking. The first one is lung cancer, which is pretty scary and can potentially kill you or would actually kill you if it gets worse. Almost all cases of lung cancer in the world, according to research are 90% related to smoking. There are actually just two types of persons that are normally affected by lung cancer and the first one is the normal smoker that does it for a habit and the other one is the sad part In which these persons do not smoke but are just heavily affected by second hand smoke. Lung cancer should be the most important reason for you to stop smoking because those that get this usually die with the average survival rate for 5 years is low as 1% and even in the best case scenario of this type of cancer the survival rate does not go up 67% which is very bad news for those that have it.
There are other types of cancer one can get from smoking cigarettes or constantly exposing themselves to cigarettes. Nictone present in cigarettes are dangerous and can lead to multiple types of cancer because the nicotine present in smoking blocks a person’s immune system from functioning well and it makes their immune system stop preventing the growth of tumors that would cause cancer, thus those that are smoking are more inclined to get different types of cancer than those that are living a healthy lifestyle and do not smoke cigarettes. One of the reasons why should stop smoking is because of potential blindness, one won’t really find blindness as one of the reasons why one should stop smoking in cigarette packs but that does not mean it does not happen, three research institutions have made a report that says the same thing, smoking renders your eyes weak and fastens its weakening when you are aging thus potential blindness in the near future if one should continue smoking. Another reason why one should stop smoking is Alzheimer’s disease in which degrades your mental health very fast like five times faster than those that do not smoke.